Getting Invisalign? Here’s What You Should and Shouldn’t Eat

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Getting invisalign

There is no better, more convenient, or more comfortable method than Invisalign in North Naples when it comes to aligning your teeth. Invisalign uses a set of removable, transparent plastic aligners to gradually shift your teeth into the optimal position. In comparison to metal braces, Invisalign is virtually unnoticeable when worn.
For your Invisalign treatment to succeed, you must wear your aligners for at least 22 hours daily. Taking care of your aligners requires understanding which foods and beverages you should choose during treatment and how to keep your teeth and aligners clean after eating. These tips provided by our team at Torrens Dental Care will help you make the most of your treatment and get you the smile of your dreams without delay.

Drink a Range of Healthy Beverages

One of the biggest draws of Invisalign is that it is completely transparent, so you can show off your beautiful teeth while aligning your smile. Limiting your consumption of red wine, coffee, and tea is vital to ensure your teeth remain healthy because these can stain your aligners and teeth.
Milk is a good beverage choice when undergoing Invisalign treatment. Additionally, it would help if you chose clear drinks whenever you are able, ideally water. Drinking water is always good for you; drinking it daily will help keep your teeth clean.

Eat Lots of Fruit

Everyone knows that eating fruit is good for you, and soft fruits such as bananas and strawberries won’t harm your aligners or teeth and will boost your overall health and energy levels.

Stay Away From Citrus

Citrus fruit and other acidic foods are a big red flag for your teeth, especially when undergoing Invisalign treatment. It would help if you steered clear of fruit juices, oranges, lemons, wine, and tomatoes.

Opt for Dairy

Not only is creamy, cool yogurt delicious, but it is also Invisalign-friendly. Most dairy products, especially those low in sugar, contain calcium that promotes healthy teeth and strengthens enamel. They also raise the acidity in your mouth and prevent the growth of bacteria. Fortunately, these foods are also easy on your aligners.

Hold-Off on Soda

Soda is never good for any part of your body and is especially horrible for your teeth. The sugar in soda interacts with the bacteria in your mouth and turns it acidic, causing your tooth enamel to weaken and lead to tooth decay. When an aligner is pressed against your teeth, you can trap these sugars between your teeth and the aligner, making for a dangerous environment in your mouth.

Treat Yourself to Dessert

While working hard to care for your oral health and aligners, don’t forget to allow yourself some fun. There are plenty of desserts that you can enjoy with Invisalign. Our dentist near you recommends trying some new ice cream flavors or indulging in a creamy piece of cheesecake. Ensure you eat desserts in moderation and rinse your aligner after indulging in the deliciousness.

Visit Our Dental Clinic in North Naples

If you have recently started Invisalign and have questions about how to best benefit from the treatment or are considering getting Invisalign, please visit our dental clinic near you. Our team at Torrens Dental Care is happy to address any questions or concerns you may have and help you achieve the smile of your dreams.